Julian M.

J. Miles is a board-certified general medicine physician with over a decade of experience in delivering comprehensive care to individuals of all ages. With a focus on preventive medicine, holistic wellness, and chronic disease management.

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narcolepsy vs epilepsy

Narcolepsy VS Epilepsy: What’s the Difference

Narcolepsy and epilepsy are two conditions that affect the brain, behavior, and mood. Narcolepsy and epilepsy sound similar, but they are different disorders that affect the way the brain works. Both are neurological disorders, but narcolepsy is a sleep-wake disorder, while epilepsy can cause seizures. Although the underlying causes are different, the symptoms of these

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dry eye after cataract surgery

Dry Eye After Cataract Surgery

For many people, cataract surgery can be a life-changing experience, restoring vision and improving overall quality of life. However, one common and often troublesome side effect that some patients experience during recovery is dry eyes after cataract surgery. This relatively common side effect of cataract surgery can cause unexpected problems, leading to discomfort and temporary

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dry eyes vs allergies

Dry Eyes vs Allergies: Key Differences & Symptoms Explained

Both dry eye syndrome and eye allergies can cause discomfort, but each condition has specific characteristics that can help you identify the underlying cause. Here’s a guide to typical symptoms and tips for recognizing whether they’re likely from dry eye or allergies.   Dry eye symptoms Dry eye syndrome occurs when your eyes don’t produce

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Restful Sleep

Six Nightly Habits to Ensure a Deep and Restful Sleep

Restful sleep? When we lead fast-paced, exhausting lives, it can be tempting to neglect essential aspects of our health, like getting a proper night’s restful sleep. Many quotes emphasize working hard to achieve success, but you must also understand the importance of maintaining your health, especially your comfort during sleep at night. Despite feeling tired,

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