Julian M.

J. Miles is a board-certified general medicine physician with over a decade of experience in delivering comprehensive care to individuals of all ages. With a focus on preventive medicine, holistic wellness, and chronic disease management.

The Alchemist Book Summary: Lessons on Dreams, Destiny, and Self Discovery

The Alchemist Book Summary: Lessons on Dreams, Destiny, and Self Discovery Read More »

The Power of Now: How to Live Fully in the Present Moment

The Power of Now: How to Live Fully in the Present Moment Read More »

Tiny Habits by BJ Fogg: How Small Actions Create Big Changes

Tiny Habits by BJ Fogg: How Small Actions Create Big Changes Read More »

Atomic Habits: How Tiny Changes Lead to Remarkable Results

Atomic Habits: How Tiny Changes Lead to Remarkable Results Read More »

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Sitting for Hours? Best Seat Cushion for Long Sitting

Sitting for Hours? Best Seat Cushion for Long Sitting Read More »

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Understanding Bipolar I Disorder and Schizophrenia

Understanding Bipolar I Disorder and Schizophrenia Read More »

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Discover the Power of Gut Health Drinks

Discover the Power of Gut Health Drinks Read More »

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What To Know and Do About Big Toe Joint Pain

What To Know and Do About Big Toe Joint Pain Read More »

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Are Base Tans Real? The Truth About Pre-Vacation Tanning

Are Base Tans Real? The Truth About Pre-Vacation Tanning Read More »

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12 Surprising Anti-Inflammatory Foods You’ve Probably Never Tried

12 Surprising Anti-Inflammatory Foods You’ve Probably Never Tried Read More »

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