Julian M.

J. Miles is a board-certified general medicine physician with over a decade of experience in delivering comprehensive care to individuals of all ages. With a focus on preventive medicine, holistic wellness, and chronic disease management.

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How to get rid of headache?

Headaches are the maximum not unusual place shape of ache, consistent with the National Library of Medicine’s MedlinePlus resource. But there are one-of-a-kind forms of complications: Tension complications, for example, are the maximum not unusual place kind of headache and are because of tightness on your shoulders, neck, scalp, and jaw. This kind of ache […]

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Alzheimer

What is Alzheimer’s sickness?

Alzheimer’s disease is one of the most common and challenging forms of dementia, a broad term for conditions that impair memory, thinking, and behavior. While dementia has many causes—including brain injuries and diseases—Alzheimer’s accounts for 60-80% of all cases. Understanding this condition, its symptoms, and how to manage it can significantly improve the lives of

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What about being vegetarian? Benefits of being a vegan or a vegetarian

Lately, we have all known about certain people converting their lifestyle to a vegetarian one. Let’s understand together that vegetarian people don’t eat meat or fish but they eat mainly natural products such as vegetables. Any person doesn’t have to eat meat to obtain all required nutrients, however, meet free diet can also lead to

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