Mimo Karam

Mimo Karam is the founder and writer at LifestyleMine. She writes about daily habits, nutrition, sleep, and emotional wellness, turning research into practical advice for people who want to live healthier without making it complicated.

7 Habits That Are Quietly Destroying Your Liver

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Daily Habits, Wellness | Mimo Karam | January 2, 2023

The liver runs more than 500 separate jobs. Not a figure of speech, a documented count. It processes everything you

8 Essential Foods Your Body Needs and What They Do

8 Essential Foods Your Body Needs and What They Do Read More »

Eat Well, Nutrition | Mimo Karam | January 2, 2023

Somewhere in 2024 I started paying closer attention to what I was actually eating. Not counting calories, not following a