Wellness

I had a tension headache almost every single week for two years. Every Sunday evening, like clockwork, as the Monday […]

My grandmother’s name is Georgette. In 2021, she was 71. She started forgetting words mid-sentence. She’d call me by my

I bought an air fryer on Black Friday 2022. For the first six months, I used it almost every night.

My dad had a cardiac event in January 2022. He was 58, not overweight, not a smoker, and thought he

My aunt found out she had chronic kidney disease at stage three. Not stage one. Stage three, meaning she’d already

Winter of 2022. I came down with what started as a normal cold and turned into a chest infection that

I started drinking hot water every morning in January 2023. There wasn’t a real reason. I’d read something somewhere, the