Mimo Karam

Mimo Karam is the founder and writer at LifestyleMine. She writes about daily habits, nutrition, sleep, and emotional wellness, turning research into practical advice for people who want to live healthier without making it complicated.

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What cannot be cooked in an air fryer and the Foods That Work Best?

What cannot be cooked in an air fryer and the Foods That Work Best? Read More »

Nutrition, Wellness | Mimo Karam | September 5, 2025

Air fryers are one of the most popular kitchen gadgets of the past few years. They make it easy to […]

The Alchemist Book Summary: Lessons on Dreams, Destiny, and Self Discovery

The Alchemist Book Summary: Lessons on Dreams, Destiny, and Self Discovery Read More »

Bookshelf Mine | Mimo Karam | August 12, 2025

Author: Paulo CoelhoPublished: 1988Genre: Fiction, Philosophy, Self Help 🛒 Buy on Amazon Introduction The Alchemist book summary is one of

The Power of Now: How to Live Fully in the Present Moment

The Power of Now: How to Live Fully in the Present Moment Read More »

Bookshelf Mine | Mimo Karam | August 10, 2025

Author: Eckhart TolleTags: mindfulness, living in the present, self-help books, spiritual books, how to be present, personal growth 🛒 Buy

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Tiny Habits by BJ Fogg: How Small Actions Create Big Changes

Tiny Habits by BJ Fogg: How Small Actions Create Big Changes Read More »

Bookshelf Mine | Mimo Karam | August 9, 2025

Author: BJ Fogg, PhD Tags: how to build habits, habit change tips, start small habits, abc formula habits, how to break

Atomic Habits

Atomic Habits: How Tiny Changes Lead to Remarkable Results

Atomic Habits: How Tiny Changes Lead to Remarkable Results Read More »

Bookshelf Mine | Mimo Karam | August 8, 2025

Author: James Clear | Read Time: 5 to 7 hours (320 pages)Tags: Atomic Habits, James Clear, Self-Improvement, Productivity, Habit Change.

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Sitting for Hours? Best Seat Cushion for Long Sitting

Sitting for Hours? Best Seat Cushion for Long Sitting Read More »

Joint Health, Wellness | Mimo Karam | July 26, 2025

Whether you’re a remote worker, an office professional, or a long-distance driver, one thing is certain: you’re sitting more than

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Understanding Bipolar I Disorder and Schizophrenia

Understanding Bipolar I Disorder and Schizophrenia Read More »

Wellness, Mental Health | Mimo Karam | July 1, 2025

Medical Disclaimer: The information provided here is not a substitute for professional medical advice. Always consult with a licensed healthcare

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Discover the Power of Gut Health Drinks

Discover the Power of Gut Health Drinks Read More »

Nutrition, Wellness | Mimo Karam | June 27, 2025

In a world where we are constantly seeking ways to improve our well-being, we often overlook one of the most

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What To Know and Do About Big Toe Joint Pain

What To Know and Do About Big Toe Joint Pain Read More »

Joint Health, Wellness | Mimo Karam | June 14, 2025

That Nagging Ache: A Practical Guide to Big Toe Joint Pain It’s funny how the smallest parts of our body

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Are Base Tans Real? The Truth About Pre-Vacation Tanning

Are Base Tans Real? The Truth About Pre-Vacation Tanning Read More »

Wellness | Mimo Karam | June 7, 2025

We’ve all heard it before “Get a base tan before your vacation so you don’t burn.” It sounds like good