✦
THE LIFESTYLEMINE NEWSLETTER
Simple wellness tips, healthy recipes, and
everyday inspiration delivered to your inbox.
Your Email Address
Do contact lenses help or harm dry eyes?
Contact lenses are typically a safe and effective method of vision correction, they are not without risks, particularly if not maintained properly. Contact lenses are classified as medical devices. Neglecting to wear, clean, and store them as instructed can elevate the risk of eye infections, including microbial keratitis. To fully enjoy the benefits of wearing contact lenses, especially the best contacts for dry eyes , it is crucial to adopt healthy habits. Wearing contact lenses has many benefits, including:
The main advantage of contact lenses is that they provide natural, unobstructed vision. Unlike glasses that can fog up, slip or become infected with mirrors, contact lenses stay in place so your eyes can move and see normally. Because it’s right in front of your eyes, the field of view is wider. Contact lenses allow you to wear glasses without a prescription or participate in sports or other physical activities without worrying about losing your glasses. Another benefit is that many people find that contact lenses are better than glasses.
Although contact lenses have many advantages, they are not suitable for everyone:
One potential problem is cost. Contact lenses can be more expensive than glasses, especially if you have to replace or adjust them more often. They also require proper care to prevent infections and other eye problems. Contact lenses can dry out the eyes and cause discomfort or injury if worn for too long. If you have a pre-existing eye condition, such as allergies or a chronic condition, contact lenses may not be the best option for you. In addition, some people find it difficult to put on and take off contact lenses.
Pros Cons
Convenience Maintenance
Variety Cost
No fogging Oxygen Permeability
Enhanced comfort Eye Health Risks
Your eye doctor can assess the severity of your dry eye condition and help you choose the best contacts for dry eyes tailored to your needs. They can also suggest any additional treatments, like rewetting drops, to maximize comfort.
Finding the best contacts for dry eyes starts with understanding the options that can help keep your eyes comfortable and hydrated. Additionally, some brands incorporate moisture-sealing technology, like Acuvue Oasys or Dailies Total 1, which can improve comfort. To choose the best contacts for dry eyes, consider the following tips:
Oxygen transmission refers to the amount of air that passes through a contact lens. If a lens has low oxygen transmission, it can lead to dryness. That’s why choosing the best contacts for dry eyes, those designed with high oxygen permeability, is essential for maintaining eye comfort. Over time, this limited oxygen flow can impact the health of the cornea, which gets its nutrients from the tear film and the surrounding air, so we need air to reach the cornea through the contact lens.
It might seem logical to choose lenses with high water content to combat dryness, high-water-content lenses can actually have the opposite effect. These lenses often draw moisture from the eye as they begin to dry out throughout the day, which can make dry eye symptoms worse.
Best contacts for dry eyes are low-water-content designed to retain moisture more effectively without pulling tears away from the eye. This can result in a more comfortable, consistent moisture level for people with dry eyes, making them a better option for maintaining hydration and comfort.
Best Contacts for Dry Eyes are often made from silicone hydrogel, a material popular for its high oxygen permeability, which keeps the eyes hydrated and comfortable. This material allows more oxygen to pass through the lens, reducing dryness and irritation. For those struggling with dry eye syndrome , silicone hydrogel lenses can be a top choice as they promote better eye health and comfort throughout the day.
UV protection in contact lenses is an important feature, especially for people who spend a lot of time outdoors. UV-blocking contact lenses help shield the eyes from harmful UV rays, which can contribute to eye conditions like cataracts, macular degeneration, and photokeratitis (sunburn of the eye).
However, while some contact lenses offer UV protection, they don’t cover the entire eye. Therefore, they don’t fully protect areas of the eye exposed to sunlight, such as the whites of the eyes and the eyelids. This makes it ideal to wear sunglasses with UV protection in addition to UV-blocking contacts to achieve comprehensive sun protection.
Remember, everyone’s eyes are different. There are different types of contact lenses that suit your eyes as well as other people’s eyes. Finding the best contacts for dry eyes can make a significant difference if you’re experiencing discomfort, especially when dealing with chronic dryness. If your eyes are getting dry or your dry eye symptoms are getting worse, your healthcare provider can determine the next step and what to try next. They can also find out if there is another reason for your dry eyes.
Here are some signs and situations where consulting an eye specialist is essential:
1. Persistent Dry Eye Symptoms: If you experience ongoing dryness, irritation, redness, or a gritty sensation in your eyes that doesn’t improve with over-the-counter treatments, it’s time to see an eye specialist. Chronic dry eye can lead to complications if left untreated.
2. Sudden Vision Changes: Experiencing sudden blurriness, double vision, or any vision loss should be checked immediately. These could indicate underlying issues such as retinal detachment, glaucoma, or other serious eye conditions.
3. Eye Pain or Discomfort: Sharp, throbbing, or persistent eye pain isn’t normal and may signal an infection, injury, or inflammation requiring professional assessment.
4. Eye Infection Symptoms: Signs of eye infections, like redness, swelling, discharge, or sensitivity to light, should prompt a visit to an eye doctor. Quick treatment helps prevent the infection from spreading or worsening.
5. Frequent Headaches or Eye Strain: Headaches or frequent eye strain, especially if associated with reading or screen time, may indicate a need for glasses, an updated prescription, or other interventions.
6. Any Injury to the Eye: For any eye injury, even minor, it’s important to see an eye specialist to rule out internal damage and prevent future complications.
When it comes to using contact lenses for individuals with dry eyes, several key points should be considered to ensure comfort and eye health. Fortunately, you can minimize the risk of discomfort by adhering to optimal eye care and contact lens-wearing practices. This includes selecting well-fitting lenses that offer high oxygen transmission and low water content, regularly changing your contact lenses and solutions, and allowing your eyes to rest when necessary. Collaborating with a healthcare provider is essential to find the best contacts suited to your specific needs.
Frequently Asked Questions
The best lenses for treating dry eyes are mostly silicone hydrogel lenses because they absorb oxygen very easily and help keep the eyes moist. Daily disposable lenses are also ideal, as they reduce irritants by providing a fresh lens each day. Additionally, look for lenses with moisture-retaining technology and consider low-water-content lenses, which can help prevent moisture from being drawn away from the eyes.
Yes, you can still wear contacts with dry eyes, but it's important to choose the right type. Opt for silicone hydrogel or daily disposable lenses, as they provide better oxygen permeability and reduce irritation. Use preservative-free rewetting drops to alleviate dryness and maintain good lens hygiene.
Yes, daily contacts are generally better for dry eyes. They are designed to be worn for a single day and then discarded, which helps reduce the buildup of allergens and irritants that can exacerbate dryness.
Yes, eye drops can help with contact lens-related dry eyes. It's best to use preservative-free artificial tears or rewetting drops specifically designed for contact lens wearers. These can provide immediate relief and enhance comfort. Apply the drops before inserting your lenses or whenever you feel dryness during the day.
The information provided here is not a substitute for professional medical advice. Always consult with a licensed healthcare provider before beginning any new treatment or making wellness changes.
Mimo Karam is the founder and writer at LifestyleMine. She writes about daily habits, nutrition, sleep, and emotional wellness, turning research into practical advice for people who want to live healthier without making it complicated.
